A Visual Practice for Self-Knowing
I thought I would talk about ‘the mirror’ for a moment. I invite you to follow along using these images as an exercise in self-awareness. You will gain insights to your true self and reveal that which is hidden through this simple visual practice.
See yourself standing before the mirror and you think you see a reflection of yourself, right? I do. Now, see your best friend standing before you as the mirror. What do you see? You probably think you see someone who gets you. Someone who sees you like no one else does. A very special person. When you look in this mirror you may easily see parts of yourself which you ‘love’ and so this image is very pleasing and you want more.
Now, replace the mirror image of your best friend with someone who you have much conflict. Notice how quickly your happy…
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